These oatmeal protein peanut butter balls are the perfect no-bake snack made with wholesome pantry staples like oats, peanut butter, and protein powder for an easy and delicious energy-boosting bite. Ideal for meal prep, lunchboxes, or a quick grab-and-go snack, this healthy protein ball recipe comes together in minutes and satisfies your sweet tooth.

Protein Balls with Peanut Butter and Oats

I had to do it friends. I had to jump on the protein ball trend, and you know what? Totally worth the hype! These oatmeal peanut butter protein balls and healthy, delicious and so easy to make. I make a batch of these weekly to stick in my fridge and they’re the best sweet treat! As an added bonus, my kids love them too and I don’t use any processed sugar, just good wholesome ingredients.

The Cowboys’ Rating: 10/10

Every time I make a new recipe, I have my family rate the recipe out of 10. By the time, these recipes make the blog, they’ve been tried and tested by some of my hardest tiny critics!

What Ingredients are in Oatmeal Peanut Butter Protein Balls?

Old-Fashioned Oats – I’ve tried a lot of different oats on my quest to make this recipe, and I found that old-fashioned oats are the best. To make this recipe gluten free, keep scrolling to find out how!
Raw Honey – I love raw honey. It’s the best natural sweetener. Raw honey is rich in antioxidants, natural enzymes, and antibacterial properties that support gut health, immunity, and overall wellness. Because it’s minimally processed, it retains more nutrients than regular honey and provides a natural, sustained source of energy when used in moderation.
Vanilla – I prefer to use pure vanilla rather than vanilla extract. It has a richer flavor rather than the flavor you get with vanilla extract.
Peanut Butter – You can use any peanut butter you want. I use Jif peanut butter because that is what I have on hand and what my kids eat, they refuse to eat the natural stuff, so use whatever is your preference.
Vanilla Protein Powder – I’ve tested this recipe with several different protein powders, and they all work great, so feel free to use your favorite.
Rice Krispie Cereal – To add a little extra crunch, I like to add just a little bit of rice Krispie cereal.
Semi-Sweet Chocolate Chips – These chocolate chips give the perfect amount of sweetness without it being too overpowering.

Tools You’ll Need

Stand Mixer or Hand Mixer and Mixing Bowl
Spatula
Measuring Cups & Spoons
Baking Sheet
Parchment Paper
Cookie Scoop (size #40)

Recipe for Oatmeal Peanut Butter Protein Balls

In a large mixing bowl, combine all ingredients except the oats, Rice Krispies cereal, and chocolate chips. Beat until smooth and well combined.
Add the oats and Rice Krispies cereal, then mix until fully incorporated.
Fold in the chocolate chips.
Line a baking sheet with parchment paper and set aside.
Using a cookie scoop, portion out 2–3 tablespoons of the mixture, roll into balls, and place on the prepared baking sheet.
Repeat until all of the mixture has been used.
Refrigerate for at least 1 hour to set.
Store protein balls in an airtight container in the refrigerator.
Enjoy!

Gluten Free Oatmeal Peanut Butter Protein Balls

This recipe can be adapted to make it gluten free by switching out the old-fashioned oats and making sure the rice Krispie cereal is gluten free. Here is what I use to make these peanut butter protein balls gluten free:

Bob’s Red Mill Old-Fashioned Rolled Oats

Malt O Meal Gluten Free Crispy Rice Cereal

Storage and Freezing

Storage:
Store the protein balls in an airtight container in the refrigerator for up to 7 days for best freshness.

Freezer:
To freeze, place the protein balls in a single layer on a baking sheet and freeze until solid, then transfer to a freezer-safe airtight container or bag. They can be frozen for up to 3 months; thaw in the refrigerator or at room temperature before serving.

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